 Fitness Center & Personal Training
In addition to providing physical therapy we also offer (medical) fitness for specific purposes under guidance of a physical therapist.
Under the guidance of a certified physical therapist as your personal trainer your fitness program can be uniquely tailored to fit your specific needs. Our physical therapists will teach you correct techniques to get the most out of your training program as well as preventing injuries.
If you plan on participating in any of the following activities, stop in Bon Fysio before you go to specifically prepare yourself for:
Scuba Diving
Wind Surfing
Kite Surfing
Sport Specific Training
Football
Running
The Fitness Center at Bon Fysio is complete with two exercise rooms, one with cardio equipment, such as rowing machines, treadmills, indoor-bikes and an elliptical trainer. All are compatible with Polar™ heart rate-monitors. With certain training goals it is very important to train under heart rate controlled circumstances. Of course we are very willing to explain all about this option.
Our training equipment is manufactured by Technogym™, the Italian produced equipment that sets the standard for quality and durability in the fitness arena. Each piece is adjustable to each individual’s height and size and is therefore ideal for rehabilitation purposes as well as fitness in general.
Hours of Operation:
Monday through Thursday: 7:00 am – 12:00 pm
1:30 pm - 8:00 pm
Friday 7:00 am – 12:00 pm
1:30 pm - 6:00 pm
Saturday: 9:00 am-10:30 am
Sunday: Closed
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